Story Time: Building Community, Creating Support, and Making Friends Artwork

Time for You

My name is Erin and my goal is to help you find time for yourself. Life gets busy and we tend to lose ourselves in the mix of marriage, motherhood, and everything else. Let’s rediscover who you are, your passions, and your desires.I am the mindset coach for women who are tired of making excuses for playing small. Even though you want to blame it on others, deep down you know you are the one holding yourself back. You know you are capable of so much more than you are allowing yourself. Let's make some time for you! Connect with me on Instagram: @erinwoodruffcoaching Website: www.erinwoodruffcoaching.com

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Time for You

Story Time: Building Community, Creating Support, and Making Friends

April 08, 2024 • Erin Woodruff • Episode 107

When was the last time that you felt support from your community? In this episode, I share a recent experience where I was willing to help a friend out in a small but significant way.

What to expect from this episode:
-A personal experience of community support
-New ideas about how to ask for help
-Encouragement to laugh at yourself when you feel or look silly

Weekly Challenge:
Who are the people in your life that you feel the most support, love, and encouragement from? Reach out to them and say thank you. Tell them why you are grateful for them.

FREE DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck
https://erinwoodruffcoaching.com/selfworth

Music: Alex Grohl - Journey to the Sun

Resource: <a href="https://pixabay.com/users/alexgrohl-25289918/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">AlexGrohl</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">Pixabay</a>