You’re Just As Important As Your Kids (Or Anyone Else) Artwork

Time for You

My name is Erin and my goal is to help you find time for yourself. Life gets busy and we tend to lose ourselves in the mix of marriage, motherhood, and everything else. Let’s rediscover who you are, your passions, and your desires.I am the mindset coach for women who are tired of making excuses for playing small. Even though you want to blame it on others, deep down you know you are the one holding yourself back. You know you are capable of so much more than you are allowing yourself. Let's make some time for you! Connect with me on Instagram: @erinwoodruffcoaching Website: www.erinwoodruffcoaching.com

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Time for You

You’re Just As Important As Your Kids (Or Anyone Else)

November 20, 2023 • Erin Woodruff • Episode 87

The holidays are right around the corner and for some reason self care goes out the window for many of us.

In this episode, I share 3 ways for you to take care of yourself during the holidays.

I dive into:
-understanding your preferences and limitations throughout the holidays and how to communicate them with others
-making decisions ahead of time so you can feel physically and emotionally good during the holidays
-following through on those decisions
-taking care of yourself as well as you care for others

You're just as important as your kids, spouse, in-laws, parents, siblings, and friends. Take care of yourself.

Challenge:
Decide how you want to feel this week and the rest of the holiday season and take care of yourself.

Ready to finally have the hard conversation that could change everything?
https://erinwoodruffcoaching.com/toolbox

Are you married to an introvert? Find out right now with this FREE quiz!
https://erinwoodruffcoaching.com/quiz-are-you-married-to-an-introvert

Take the FREE quiz right now to see where you fall on the introvert/extrovert spectrum.
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Music: https://pixabay.com/music/id-112179/