COMM 101 - Gestures - Body Language Artwork

Time for You

My name is Erin and my goal is to help you find time for yourself. Life gets busy and we tend to lose ourselves in the mix of marriage, motherhood, and everything else. Let’s rediscover who you are, your passions, and your desires.I am the mindset coach for women who are tired of making excuses for playing small. Even though you want to blame it on others, deep down you know you are the one holding yourself back. You know you are capable of so much more than you are allowing yourself. Let's make some time for you! Connect with me on Instagram: @erinwoodruffcoaching Website: www.erinwoodruffcoaching.com

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Time for You

COMM 101 - Gestures - Body Language

November 16, 2023 • Erin Woodruff

If you want to improve your communication, you need to start with your non-verbal communication. The gestures that you do, will communicate much more than what you say.

In this episode, I share specific examples of things you can do with your arms, legs, and head to improve your non-verbal communication.

Challenge:
Uncross your arms, uncross your legs, nod your head more or less. Pay attention to your body language rather than just doing what feels comfortable.

Ready to finally have the hard conversation that could change everything?
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Music: https://pixabay.com/music/id-112179/