Time for You

Self-Worth: You Are Worth Loving

February 05, 2024 Erin Woodruff Episode 98
Time for You
Self-Worth: You Are Worth Loving
Show Notes

What does your self-worth meter look like right now? Do you like yourself? Do you love yourself?

In this podcast, we explore what self-worth actually is and how it affects how we show up in our lives.

Things covered in the podcast:
-What is self-worth?
-Pitfalls of low self-esteem
-Negative impacts of low self-esteem
-How to shift the mindset and overcome low self-worth
-How to get a new FREE resource to improve your own self-worth

Challenge:
DOWNLOAD - The Positive Affirmations for Self-Worth Card Deck
https://erinwoodruffcoaching.com/selfworth


Music: Alex Grohl - Journey to the Sun

Resource: <a href="https://pixabay.com/users/alexgrohl-25289918/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">AlexGrohl</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=15044">Pixabay</a>