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Time for You

My name is Erin and my goal is to help you find time for yourself. Life gets busy and we tend to lose ourselves in the mix of marriage, motherhood, and everything else. Let’s rediscover who you are, your passions, and your desires.I am the mindset coach for women who are tired of making excuses for playing small. Even though you want to blame it on others, deep down you know you are the one holding yourself back. You know you are capable of so much more than you are allowing yourself. Let's make some time for you! Connect with me on Instagram: @erinwoodruffcoaching Website: www.erinwoodruffcoaching.com

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Time for You

Choose Discomfort Over Resentment

November 27, 2023 • Erin Woodruff • Episode 88

Brene Brown: "Choose discomfort over resentment".

Choose to say no and feel uncomfortable rather than saying yes and being resentful the whole time.

In this episode, I share ways to choose discomfort over resentment and what to do if you're already feeling resentment.

Challenge:
Choose discomfort over resentment. Say no when you really don't want to say yes.

Ready to finally have the hard conversation that could change everything?
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Take the FREE quiz right now to see where you fall on the introvert/extrovert spectrum.
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Music: https://pixabay.com/music/id-112179/